What comes to your mind when you listen to the term “Tantra Yoga”? Does it sound like something sexual to you? Of course, you are partly right, not entirely! Tantric yoga is a profound spiritual practice that involves the constant worship of Shakti, the divine feminine energy, as God.
This ancient tradition aims to awaken the self and promote spiritual rebirth. Tantric yoga offers a unique approach to understanding the nature of existence by studying the universe from an individual’s perspective. This article explores the essence of Tantric Yoga, its goals, and how it brings awareness to various states of human life.
Tantra Yoga may improve your sex life, but it helps to get in touch with your own body and energy. Practicing Tantra, including Tantra Yoga works on the energies ingrained in your body to raise spiritual growth and physical well-being. Exploring these energies, their connection to the universe, the purpose of life, and their connection to others can be understood from a new perspective.
At its core, Tantric Yoga is a path that leads to the development of one’s own spiritual nature. Practitioners aim to connect with the divine energy within themselves and the universe through worship and worship of Shakti. Tantric yoga offers the opportunity to overcome limitations and access higher states of consciousness by cultivating a deep relationship with the divine.
Tantra Vs Yoga
What is the difference between “Tantra” and “Yoga”? The difference could mean different to the people what they think about both——both are wider practices of spiritual and philosophical, meaning varies practitioner to practitioner. Yoga incorporates the discipline that strives for particular attainment of goals- from enlightenment to physical well-being. On the other hand, tantra incorporates the discipline to shed all goals and attainments, whether spiritual or sexual.
Tantric yoga has the potential to enlighten those who have fallen into darkness. Tantric yoga helps individuals overcome their limitations, fears, and illusions by integrating various practices such as meditation, mantra chanting, and rituals. It provides a journey of transformation that leads to self-actualization and freedom from suffering.
Misconceptions about Tantra
To many, tantra is supposed to mean uninhibited sex. This is a huge misinterpretation of the entire concept, particularly by Westerners. The literary meaning of “tantra” is a technique. That is something inherent. Current society refers to tantra as a form of unorthodox or socially unacceptable method. Certain aspects of Tantra are being practiced in a certain way, it is a limb of yoga called tantra yoga. It sounds utter nonsense when people say,” I have sexual needs so I will follow the tantric path,”.
One of the unique aspects of Tantric Yoga is its emphasis on bringing awareness to all three states of human life: the waking state, the dream state, and the conscious state. Rather than viewing these states as separate and unrelated, Tantra Yoga teaches that these states are interconnected and can be used as gateways to spiritual growth.
Tantra is not about unbridled or unrestrained sexuality, as assumed by many. Sex is a fundamental instinct, one basic need, being used for procreation. Simultaneously, one must know its limitations which can’t carry us beyond a point. Sexual needs can be fulfilled by forming relationships or mating, either within or outside your fold. Taking the spiritual path to fulfill your physical and sexual needs is unacceptable.
Why do Tantra Yoga?
The simple principle of Tantra Yoga– whatever can bring you down can also take you up. Man gets obsessed with food, alcoholic drinks, and sexuality. Tantra yoga brings the same three parts into use to rise. Tantra builds our energies from the source of the uppermost dimension of the energy system to the lower dimension of the energy system so that one’s energies spill from the top. The goal of Tantric yoga is three-fold:
• To thrive
• To prosper
• To merge the spiritual and the material world into one
Tantra yoga-what brings us down from thriving teaches techniques that help us in attaining spiritual and material prosperity. Tantra means “to weave” or “to expand”. Tantric Yoga integrates many yoga practices, spiritual styles, and teachings, to connect with others and the universe. When practiced consistently and properly, Tantric Yoga can help you realize who you are, achieve your goals, and if done with a partner, deepen your relationship. Tantric yoga transpires the whole body into control and works with five different bodies:
1. The physical body
2. The energetic body
3. The mental or emotional body
4. The wisdom or intrabody
5. The bliss body
Tantra means “to weave” or “to expand”. Tantric Yoga integrates many yoga practices, spiritual styles, and teachings to connect with others and the universe. When practiced consistently and properly, Tantric Yoga can help you realize who you are, achieve your goals, and if done with a partner, deepen your relationship.
Tantra Yoga acknowledges that desires are inherent to the human experience. It recognizes that the senses serve as windows through which desires enter the human body. Tantra Yoga does not condemn desires but encourages individuals to understand and channel them in a conscious and transformative way. By cultivating awareness and discernment, practitioners learn to align their desires with their spiritual aspirations, leading to a more harmonious and fulfilling life.